Bake for 15 -20 minutes, or until the vegetables are roasted to your liking. Drain, cool in ice water and peel. On the other baking sheet, season the vegetables for the Roasted Veggie Quinoa Bowl with olive oil, salt, pepper, garlic powder, and onion powder. Blend until very smooth. Now add 1/3 cup black beans, divide the sweet potatoes and kale into the 5 containers. Cover the pot and remove from the heat. It’s so easy and here are the steps to make them: Place the eggs in a pot and cover them with cold water. Bring to a boil over medium-high heat. Fill 2 glass storage bowls with 1 cup cooked brown rice each. To assemble the meal prep bowls: In 3-4 cup containers, add about 1/2 cup of cooked rice. Scrambled Eggs – the southern hash browns are followed by a hefty layer of scrambled eggs, because without eggs this breakfast meal prep would pretty much just be a regular burrito bowl. Vegetarian Meal Prep Breakfast Bowl Components Southern Hash Browns – the base of these breakfast bowls is baked southern hash browns (aka frozen diced potatoes). Fill 2 more glass storage bowls with 1 cup cooked quinoa each. Set aside for about 10 minutes. Drain, then add to a blender with 1 cup of water, garlic and salt.


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