You don't need to feel guilty about having a treat. This keto vanilla mug cake is a moist, single serve almond flour mug cake, gluten-free, dairy free and paleo friendly. Microwave for 40-60 seconds or until risen and firm on the top.

Cuisine: American.

Our vanilla mug cakes are loaded with fat and proteins, just what your body needs to get energy while in a ketosis state. If you find yourself longing for something sweet, this low carb Keto Vanilla Mug Cake saves the day.

2-minute Keto vanilla mug cake with cream cheese and coconut flour that’s single-serve and easy to make. Perfect for an easy weeknight dessert.

If you’re sick of having dry and tasteless keto desserts, give this one a try and you will be craving for it every day after that! This healthy Keto Vanilla Mug Cake takes less than a minute to make in the microwave or 12 minutes in the oven- It’s paleo, vegan, gluten-free …

How many carbs can you have on keto?

Just as any keto dessert should be – high in fat and low in carbs.

When you try this vanilla mug cake recipe, you will feel like you are in food heaven.

You simply mix a few simple ingredients together in your favourite mug, pop the healthy mug cake in the microwave and in 1 minute – boom, you have a keto vanilla berry mug cake ready to enjoy. Ingredients Wet. The fantastic thing is that cakes like this one are entirely keto-friendly. Megha left the blog unattended, and it couldn’t have been at a more perfect time for me to weigh in with my mug cake. You can whip up a keto vanilla mug cake and enjoy the entire thing without any fear of blowing my low carb diet or guilt that you have had too much. And it’s one of my all-time favorite sugar free mug cake recipes.

This keto mug cake recipe is a great healthy dessert that is keto friendly, easy to make, with minimal cleanup!

The best part is that its keto, low carb, sugar-free, grain-free, and gluten-free. Author: Linley Richter.

Now that you have all the information you need to choose the best almond flour for this almond flour mug cake, let’s have a look at the rest of the ingredients you need.

Now for our keto vanilla mug cake recipe. Category: Dessert.

Ingredients 4 Tbsp Coconut Flour 1 Large Egg 1/2 Tbsp Butter- Softened 2 Tbsp Sweetener Substitute of Choice 1 oz Cream Cheese-Softened 1/2 Tsp Vanilla Extract 1/2 Tsp Baking Powder Sugar Free Whipped Cream- Optional Instructions 1.

This keto vanilla cake in a mug is the perfect quick low carb dessert served with some whipped cream and berr ies. 1-Minute Keto Vanilla Mug Cake (Paleo, Vegan, Sugar Free, Low Carb)- An easy mug cake recipe which takes one minute and is super fluffy, light and packed with protein! These keto mug cakes are the perfect keto treat.

This cake from lowcarbmaven.com is a simple chocolate mug cake, but that's not a bad thing.

Add the egg and vanilla, and stir until combined. Serve warm with keto ice cream, keto whipped cream, or your favorite keto frosting. Method: Microwave.

This keto cheesecake mug cake recipe is hands down my favorite keto dessert EVER. Speaking of Macros… how’s about that Nutritious Mug Cake.

#keto #ketodessert #ketorecipe # Easy Keto Vanilla Mug Cake Recipe. Keto mug cakes are a great way to have a keto dessert without spending an hour and using countless ingredients you may have never heard about.. Unsweetened applesauce: adds flavor & moisture without having to use an egg. Add the almond flour, coconut flour, cocoa powder, and baking powder.

Grease mug with coconut oil spray.

Flavors and textures aside, the macros are also great on this mug cake. This vanilla mug cake is sweet, simple, and keto friendly.

And the fact that I can just whip it up in my microwave in minutes makes it even sweeter.

Chocolate, Peanut Butter, Almond Flour… you name it, they’re all here!

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