Cook beef, onion, celery, and garlic in heavy skillet until meat is brown and vegetables are tender. Keto Casserole With Ground Beef & Broccoli. Drain and discard any excess grease. Results 1 - 10 of 13 for ground beef spinach broccoli. Heat avocado oil in a large (12-inch) cast iron skillet to medium heat. Net Carbs: 5.5 g. INGREDIENTS. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Rinse frozen broccoli or spinach under cold running water to separate, drain. homemade egg noodles . baking dish. garden fresh carrot muffins. caprese summer salad with tuna variation. Turn into a 2 quart casserole dish. Ingredients: 9 (eggs .. mayonnaise .. milk .. mustard ...) 2.

Add mushroom, onion, garlic, oregano, salt and pepper. chewy granola cookies. onion burgers. Pour into the prepared pie crust and sprinkle with Cheddar cheese. Sprinkle with mozzarella cheese. DIRECTIONS. In large bowl, combine meat mixture with remaining ingredients. Tip: Try beef spinach broccoli for more results. This Ground Beef and Broccoli with Mushrooms and Ginger is a flavorful skillet meal that is similar to beef and broccoli stir fry. hawaiian grilled chicken. Beat the eggs in a mixing bowl with the salt, pepper, and nutmeg until smooth. Whisk in the heavy cream, followed by the spinach and the beef mixture. Transfer to a greased 2-1/2-qt. potato yeast starter. Add broccoli and red pepper to skillet, and saute until crisp tender. Fresh ginger adds a delicious flavor to the dish, and that’s saying something because I am not a big fan of ginger. Beat the eggs in a mixing bowl with the salt, pepper, and nutmeg until smooth. Add ground beef and garlic and cook until ground beef is no longer pink. Scoot the vegetables to one side of the cast iron skillet and add the ground beef. Cook and stir the ground beef and onion in a large skillet over medium-high heat until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. homemade yogurt. Home > Recipes > ground beef spinach broccoli. banana nut bread. Cover and bake in 350* oven 30 minutes or until hot. Ingredients 8 oz ground beef 1 cup broccoli florets, chopped 1 cup cooked quinoa 3 garlic cloves, minced 1 1/2 Tbsp tamari sauce 2 spring onions, chopped 1 carrot, chopped 1 Tbsp olive oil Calories: 370. Cook for about 5 minutes or until spinach is wilted. wacky cake. pantry ravioli or lasagna. beef and broccoli. Transfer ingredients to a non reactive bowl with slotted spoon, add sesame oil tossing to coat.

orange cranberry scones. 2 lb ground beef (I wanted to have leftovers, as always) 1 bag of broccoli slaw; 1 onion (I used TJ’s onion, shallot, garlic pack as usual) 3-4 garlic cloves (if you didn’t use the TJ’s pack) 1 pack mushrooms; handful of spinach; 1 tbsp Coconut oil; 3-4 tbsp organic tamari gluten free soy or coconut aminos

1 2 Next. Cook and stir the ground beef and onion in a large skillet over medium-high heat until the beef is crumbly, evenly browned, and no longer pink. In this case, the broccoli is lightly steamed rather than stir fried, and of course, this recipe uses ground beef rather than steak. Cover and bake at 350° for 45-50 minutes or until the rice is tender. Cook: 40 mins.

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