Supports Skin Health. Tallow benefits (especially when sourced from organic, grass-fed cattle) can include supplying you with essential fatty acids, supporting your metabolism and body weight management, improving absorption of vitamins, supporting skin health, and fueling your brain with needed cholesterol/fat. We completely understand this and in fact, we were a bit squeamish when we first learned of it too, but not anymore. Tallow is just purified animal fat from the surrounding organs. Find out why we use tallow in soap making and why you should opt for grass-fed and finished tallow above all else. 9 Health Benefits of Eating Tallow. Don’t be scared away by the thought of using beef tallow in your soap recipes. Beef tallow is the fat which is extracted from the beef which is the processed form of suet. Beef tallow doesn't go rancid like other fats making it shelf stable and great for health and skin care products. It prevents dryness all day and only needs to be applied once. Baybodyco, Please note, comments must be approved before they are published. It’s also important to avoid hydrogenated animal fats (meaning they contain not only cholesterol and saturated fat, but also dangerous trans fats). Tallow is a very economical ingredient, allowing you to use the most costly “luxury” oils while maintaining a reasonable cost per bar. The purification process of the fat is called rendering, and the name of the final product depends on the type of animal used. When cooking at high heat — such as roasting, frying and  baking — use it over oils like canola, corn and even virgin olive oil, which are prone to oxidizing at high temperatures and can contribute to problems such as formation of free radicals. If you’re familiar with making soap at home using vegetable oils, you can try using tallow instead. However, one advantage of tallow is that it’s dairy-free and tolerated by those with lactose intolerance/dairy allergies. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Lipids are beneficial because they create a protective, yet permeable barrier that prevents infection, maintains moisture, flexibility and structure of the cell. Most often tallow is made by rendering suet, which is a hard, white type of fat found in the tissues surrounding animals’ organs. This post will walk you through the process of purifying tallow for soap making. Lard soap is highly compatible with the structure of the human cells. The breakdown of fats in tallow is estimated to be 45 percent to 50 percent saturated fat, 42 percent to 50 percent monounsaturated fat and 4 percent polyunsaturated fat. Consuming saturated fat as part of a healthy diet has also been shown in some cases to have an inverse relationship with obesity-related type 2 diabetes. You can use 100% tallow or combine with other oils. However, since this time we’ve come to understand that foods high in fat and cholesterol actually provide certain health benefits. WHAT IS TALLOW | BENEFITS OF BEEF TALLOW ⬇⬇⬇Click “SHOW MORE“ for more info⬇⬇⬇Are you wondering what tallow is? Sure, slathering beef fat all over your body may not sound appealing at first, but don’t knock it ‘til you try it. Bath Body Soap diy Handmade. However, refined vegetable oils are not the best choice, since they are often rancid due to exposure to high heat and are very high in pro-inflammatory omega-6 fatty acids. Compared to other cooking fats and oils, including olive oil and butter, tallow has a higher smoke point around 420 to 480 degrees Fahrenheit. Tallow rendered from grass-fed cattle provides some of the following nutrients: What are the benefits of tallow? © 2021 Nefertem | Proudly Designed by Kamadu. Lard or pig fat will produce creamy and stable lather. Lipids are found in abundance in the membrane of every cell in our bodies. $7.50 $ 7. You may also be able to find it at your local butcher shop. However, not all tallow is the same! Pork/pigs are commonly raised in unhealthy environments that causes them to become ill, and this can affect both their meat and fat. I went to our local butcher and got a pound of tallow to make soap with. Tallow can be used at high temperatures without causing its chemical composition to change. The 32 ounce version of the recipe fits comfortably into a Bramble Berry 10″ Loaf Mold or the 12″ Tall Skinny Loaf Mold. Consuming fats can help support the skin, while some fats, including tallow, can also be applied topically to your skin. Tallow is fat rendered from beef (or less often mutton), which is why it’s sometimes called beef lard. Tallow has historically been abundant and cheap, making it the fat best known for being used to make soap and candles, as well as for cooking and frying. Lard is “fat from the abdomen of a pig (or swine) that is rendered and clarified for use in cooking.” In other words, it’s a type of rendered pork fat or what some have nicknamed “bacon butter.”. In fact, most soap bought commercially is made with tallow. It was only once cheap, highly processed vegetable oils became widely available in the U.S. and elsewhere that tallow and similar animals fats (like schmaltz and lard) went out of fashion. Many choose to make tallow soap because of its beneficial properties. It can help give crusts, pastries, fried foods and baked goods a crumbly texture. Beef Tallow as Dog Food. "The intake of natural vitamin E products helps against collagen cross linking and lipid peroxidation, which are both linked to aging of the skin." Tallow is rich in CLA, a fatty acid that studies suggest can support a healthy metabolism and may lead to fat burning. It’s non-greasy, won’t clog your pores, is long-lasting and 100% natural. Jan’s gorgeous new book, Simple & Natural Soapmaking is now available, and she has joined us here to share her Calendula Tallow Soap Bar recipe, similar to the all-natural recipes you will find in her book. Tallow is an intense moisturizer that assists in retaining the skins natural moisture. We have been using more and more beef and deer tallow in cooking, instead of lard, due to all the DDED health benefits it has. It can also be very emollient when combined with other soap making oils, such as olive oil. This may repulse some, but it was also used for soaps, moisturizers and candles. We believe that connecting the health of your skin with the health of your mind and spirit is the ultimate way to achieve total, whole body health. Tallow can also sometimes be referred to as shortening, which is defined as any fat that is solid at room temperature and used in baking. They are responsible for the free flowing of liquids (aka moisture) in and out of our cells. For a while, tallow was given a bad rap. Benefits of lard in soap. It’s no mystery that I am a huge fan of grass fed tallow. We use only certified organic plant oils, responsibly-harvested organic herbs, therapeutic-grade essential oils and humanely-raised, grass-fed tallow. Here at Nefertem Holistic Skincare, we source and hand-render our suet from the fat of humanely-raised, organically cared for grass-fed cows. If you raise your own pork and beef, the easiest, most logical source of tallow or lard is the animals you butcher. are clickable links to these studies. In fact, at the time of this writing, I have never made tallow soap as I try to keep my creations 100% animal product free. Be inspired by our weekly emails & get a 10% off coupon. When they first started years ago, they used tallow fats before the recent switch to cooking oil, vegetable oils, and palm oil. Tallow soap has many wonderful qualities to recommend it, such as a hard, long-lasting bar and creamy lather. 50 ($1.88/Ounce) Get it as soon as Wed, Jan 20. not being a vegetarian, i also use the lard in cooking. There’s some evidence demonstrating that CLA also has anti-inflammatory and immune-supporting properties, possibly even fighting growth of tumors, as does the fatty acid oleic acid. This post may contain affiliate links; we may receive a small commission (at no extra cost to you) on orders made after clicking our referral links. Good quality oils, such as coconut oil and avocado oil, can also be good alternatives that supply you with a mix of healthy fats. , beef tallow gets pushed to the back when it should have a spot right up front. It’s made up of about 40 percent to 50 percent monounsaturated fats, which are considered one of the most heart-healthy fats in our diets. Tallow is a mostly saturated animal fat, although it contains some unsaturated fats too. Purchasing high-quality tallow from grass-fed cattle/mutton is also important, since today many types sold in supermarkets come from conventionally raised cows that may be raised with use of hormones, antibiotics and so on. Beef tallow is a great oil for soaping and makes a nice hard bar with a rich lather. Sold Out. The downside to eating lard is that it’s likely to be derived from pigs that are contaminated with toxins. Grass-fed beef fat can be a great source of oleic acid, conjugated linoleic acid (CLA) and other fatty acids that are thought to be good for increasing “good” cholesterol levels and supporting cognitive/brain health and a strong metabolism. Total Fat (585.71%) Vitamin E (936.93%) Choline (29.75%) Selenium (0.73%) Health benefits. Tallow from cows has many other uses and benefits like soap or candle making at home. What can you use instead of tallow (besides lard)? Bottom line, you should incorporate tallow into your skincare because IT WORKS! Before we get into all the wonderful benefits of tallow-based skincare, ... 5 SOAP BUNDLE - Mixed Soap Variety Pack. Cash in on those benefits for you and your family by using 100% grass-fed tallow in your soap. Soap Making; Benefits of Tallow. I’ve also included a tallow/coconut oil recipe, just in case you’re looking for the benefits of tallow in a slightly more modern bar. In the 1950s, researchers first began advocating for a lower-fat diet since animal fats were being linked to development of coronary heart disease. This post is about the first time I learnt how to make tallow soap. Some popular uses for tallow include making: Look for organic tallow sourced from grass-fed cows at a local farmers market or health food store. If you are at high risk of heart disease and have a history of high cholesterol, consider limiting your use of pure animal fats or at least getting your doctor’s advice. Tallow is incredibly moisturizing and it creates great lather. Once the noise stops and there is only liquid tallow and some crispy bits (called greaves or cracklings), it’s done. Tallow Soap Health Benefits: Grass-fed beef tallow contains high amounts of Conjugated Linoleic Acid or CLA which is an essential fatty acid needed for amazing skin health. Let it cool off for an hour, then strain it through a mesh strainer and and store in a glass mason jar. Tallow is believed to prevent dryness at the cellular level without suffocating the skin's barrier as does petroleum-based lotions. FREE Shipping on orders over $25 shipped by Amazon. Soap, balm, salves, and the most delicious French fries ever. Believe it or not, tallow is the original ‘body butter’. They provide energy, help absorb minerals, and carry a wealth of vitamins. BALANCE Aromatherapy Bundle. Nefertem is an independent, family-owned and operated, holistic skincare company whose mission is to inspire daily reflection and growth. What is the difference between tallow and lard? The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Note that the numbers in parentheses (1, 2, etc.) Admitantly, I am not an expert in tallow soap making. Converting the recipe into a milk soap using our wonderful Jersey milk would make it even better! This is one reason that it is often combined with coconut oil. You can supplement with milk and other oils such as coconut oil, etc depending on its use. According to the U.S. Department of Agriculture, one tablespoon of tallow has about: In terms of nutrient content, the highest-quality beef tallow comes from grass-fed cattle, as opposed to those conventionally raised on feedlots and fed grains. Before Mcdonald’s starting using hydrogenated vegetable oils to fry its fries, the company used good, old-fashioned beef tallow. The type of saturated fat found in tallow is believed to have a mostly neutral effect on blood cholesterol levels, or the ability to raise “good” HDL cholesterol, meaning that consuming it in moderate amounts shouldn’t increase your risk for cardiovascular disease. Tallow Soap. Tallow soaps have stable, creamy and pleasing lather but are not exceptional cleaners. Lard is rendered pig fat. STRENGTH Natural Moisturizer. Reply. That means it may actually provide some benefits, such as supplying you with fats and cholesterol that are needed to fuel the brain and produce hormones. Some people have the very wrong idea that animal fats like lard and tallow will clog the pores and make the soap “heavy”. Our 100% natural skin care products are free from ALL artificial ingredients and create an aromatic space for daily connection to your spirit. Have you ever wondered why McDonald's french fries and KFC fried chicken tasted so good? In addition, Vitamin D "induces the expression of antimicrobial peptide genes in human skin and plays a significant role in preventing opportunistic infections." So it’s no coincidence that adding fat to your diet has major benefits. Le suif est rendu du bœuf ou d’autres matières grasses bovines, transformés à partir de suif. By clicking enter you are verifying that you are old enough to consume alcohol. Tallow is a powerful moisturizer loaded with a wealth of nutrients, essential fatty acids and antioxidants. BONUS - get a FREE copy of 111 MINDFUL LIVING TIPS eBook via email when you join. Sustainability. BLISS Aromatherapy Spray. Now is the time to keep your skin plump and hydrated! Did you know tallow is found in skincare creams, cosmetics like lipsticks and foundations, cleansers, soaps, and much more? Tallow Benefits Fat Loss. Not only does tallow have some amazing benefits for our skin, but it also is a product I produce right here on our homestead. BENEFITS OF BEEF TALLOW defiantly doesn’t get the credit it deserves. from $38.57 $42.85. Traditionally, many soap bars were made with tallow, since it helps harden and lather soap while also supporting skin’s natural barrier. LETS SOAP ; About Us; Contact Us; K.A.B.B.BATH&BODY. Each recipe provided is in percentages (so you can re-size) and 32 ounces. Thank for sharing this informative post! Lard is actually considered to be the “original shortening,” popular long before the creation of partially hydrolyzed vegetable oils and man-made trans fats. Tallow contains the same fats or lipids found in healthy, supple human skin. Select Options. Some benefits of tallow for skin health include: In terms of cooking, what is tallow good for? And we also have the benefit of learning from soap makers like Jan Berry of The Nerdy Farm Wife who focuses on how to make all-natural homemade soap. We chose grass-fed suet for our tallow products because it’s free from synthetic growth hormones, high in essential vitamins, and produces a high quality, nutrient-rich fat that you just don’t find from grain-fed, factory-farmed cattle. BENEFITS OF BEEF TALLOW … Eating seasonally benefits not only local farmers and the environment, but also ... Are you getting enough probiotic-rich foods in your diet? For soap, it’s a basic mixture of lye, scent, and tallow. However, it has a drier, waxy texture and somewhat different taste than butter. Beef tallow is made up of fatty acids which are the same building blocks of our skin. It’s part of my mission to restore tallow to its glory days. This pure tallow soap recipe uses only 100% tallow as the oil ingredient. It’s very easy, so it’s perfect for anyone wanting to learn how to make soap … one other thing that i can add to your list of why to use it is that it is also a local resource. 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