Calories from Fat 46. Here are our 12 amazing ragi benefits (Finger Millet) for health, hair & skin with nutrition facts, best time to eat + side effects. Finger Millet, also known as Ragi is an important millet grown extensively in various regions of India and Africa. 364 Cal. Ragi Flour. It also discusses the nutrition facts calories and side effects associated with ragi.

Calories 455 % Daily Value * 8% Total Fat 5.1 g grams. Allergic reaction to ragi flour can result in digestive problems, weight gain or loss, constipation and diarrhoea. Interesting ragi facts. This article explores the scientifically proven benefits of ragi (Finger millet). 86 %73 gCarbs.

Find nutrition facts for over 2,000,000 foods. Ragi Flour. Log In. Ragi is rich in calcium and its excessive consumption can increase the risk of kidney stone formation.

Trans Fat 0 g grams. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Log In. Sign Up. 3% Saturated Fat 0.6 g grams. Serving Size : 100 gram. Lose weight by tracking your caloric intake quickly and easily. Serving Size: cup (119 g grams) Amount Per Serving. Indian Indian - Finger Millet (Ragi Flour) Serving Size : 100 grams (cooked) 119 Cal. It ranks sixth in production after wheat, rice, maize, sorghum and bajra in India. 0 %--Fat. Log Food. Daily Goals. Its scientific name is Eleusine coracana. 12 %3 gProtein. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. Ragi is a crop widely grown in Africa and Asia with its origin in Ethiopia. 0 %--Fat. Log Food.

Daily Goals. 88 %23 gCarbs.

How does this … Polyunsaturated Fat 3.1 g grams. Ragi Malt Ragi Malt - Ragi Malt.

14 %12 gProtein.

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