Weight: 105 lbs – 48 kg. Her gym selfies on Instagram has gained her millions of followers. Fitness Model Nikki Blackketter Talks With Simplyshredded.com. I want to show them that they can live a healthy fun-filled, adventurous life and eat a variety of foods while staying fit at the same time! Meal 1: 2 Whole Eggs, 2 Egg Whites and 2 packets Sugar Free Maple Brown Sugar Oatmeal, Meal 2: 4 ounces Chicken, 1 slice Turkey Bacon, 2-3 cups Spinach, ½ cup Strawberries, ¼ cup Reduced Fat Feta Cheese, handful chopped Tomatoes, handful shredded Carrots, 1 tablespoon Olive Oil and 1 tablespoon Apple Cider Vinegar Dressing, Meal 3: 4-6 ounces Chicken, 1 cup chopped White Potatoes, 3 ½ ounces Asparagus, and 1 tablespoon Reduced Sugar Ketchup, Meal 4: 80 calorie Light and Fit Greek Yogurt, 5 ounces Bell Peppers and ½ cup Strawberries, Meal 5: 1 serving Kodiak Power Cakes, 1 Whole Egg, 3 tablespoons Peanut Butter and ¼ cup Syrup. Nikki Blackketter is a hot fitness model and internet sensation. https://www.celebscouples.com/dating/nikki-blackketter-boyfriend A Very Merry Christmas Haul Unboxing!! She posts workout and modeling tips on her self-titled YouTube channel, which has earned over 750k subscribers. She is a Gymshark sponsored athlete who transitioned to vlogging and gaming content in 2019. Youtube: https://www.youtube.com/nikkiblackketter A range of clothing that was designed with women in mind; how their body works, how it moves, and how the clothing can move with you. Workout Circuit Partner Stretch Out *burns* Quick stats: Age: 25 Height: 5’1” – 155 cm Weight: 105 lbs – 48 kg. YOUR GURL IS SHOOKETH with how sore I am from this one, lol. When I was 18, I was a real party girl. Nikki Blackketter Wiki Bio. Discover what happened on this day. _g1 = document.getElementById('g1-logo-inverted-img'); /Height 155 The 1990s is often remembered as a decade of peace, prosperity and the rise of the Internet (World Wide Web). Nikki Blackketter has plenty of experience within the athletic world. /Width 625 I add in cardio here and there when I feel I need it, but I love tossing in plyos to keep my heart rate up. Nikki Blackketter is one of the top fitness influencers in the industry right now, with over 1.5 million followers on her Instagram and an exclusive deal with top fitness clothing brand, Gymshark.. Nikki has transformed her body throughout the years, from party girl to sculpted fitness model and follows a diet philosophy that may surprise you.. The challenge helped her transform her abs, arms, and legs. } catch(e) {}, Age: 25 Nikki shares her workouts and tips to help her followers get in shape. This is an example for many people to follow. I have pretty much always done a five day split with three leg days and two upper body days. Her gym selfies on Instagram has gained her millions of followers. 5 tips to a bigger bench press! My new fitness plan, Love Your Flex includes a 5 day workout plan and 12 recipes to start the year off right. Lunges: Never seem to get easy, but are great for my quads and glutes. /Creator (�� w k h t m l t o p d f 0 . I want to be a positive and healthy role model for girls to look up to. It’s a new year, a new decade, and a new you! I hated the way my body looked and felt. >> Nikki Blackketter was born in 1990s. wawa Gossiper Posts: 579 Joined: Sun Oct 30, 2016 5:14 pm 5-Day Fitness Plan. >> I also love the variations you can do with these. Nikki Blackketter is part of a Millennial Generation (also known as Generation Y). endobj She is also a fitness model and a sponsored athlete. endobj [/Pattern /DeviceRGB] A person who inspires me- My mom! Her training plan consists of 5 days, 3 days to train the legs and 2 days to train the upper train. /ca 1.0 Nikki Blackketter Workout. I became addicted to lifting weights, and I haven’t looked back since! It's hard to do more comprehensive activities for Nikki Blackketter. Those are probably my top places. /Type /XObject Nikki was born on February 23, 1992 in Texas. Nikki Blackketter was born as Michelle Blackketter on February 23, 1992, in Huston, Texas. 1 0 obj Knowing what clothing works, and what doesn’t. Nikki Blackketter is an American social media influencer who gained online fame first as a Fitness YouTuber in 2014. #plusitscute P.S. I have pretty much always done a five day split with three leg days and two upper body days. var _g1; I only take two supplements daily. Nikki’s Channel: So nikki blackketter came to zoo culture to put me through a but workout. ... What workout routine has worked best for you? As a personal trainer, Nikki likes to remain in the best shape possible all year round in order to be the perfect role model for her clients. I love the balance it creates, and I never feel super restricted! My personal mantra-the only person to blame for your shortcomings is yourself. � �l%��Ž��� �W��H* �=BR d�J:::�� �$ @H* �,�T Y � �@R d�� �I �� Squats: This is an excellent full body compound movement and I have fun hitting new PR’s. Nikki Blackketter started out as a YouTuber and has since garnered herself a loyal following on all social media platforms. Here we go:. The first few years, I focused on building a solid foundation. Our use of cookies as described in our Cookie Policy Blackketter dating now, nikki Blackketter is a fitness... * burns * fitness model nikki Blackketter was born on February 23, 1992, in Huston Texas! They hit my glutes and quads nicely and keep my heart rate up look up to a real girl. What workout routine has worked best for you the way my body looked and felt her millions of.. Do HIIT hope all is well, you agree to our use of cookies described! Looked Back since help her followers get in shape nikki started developing unhealthy habits never seem to get easy but... Playlists on Spotify for some fresh workout beats your Flex $ 70.00 IIFYM, ’ or ‘ flexible,! A 5 day workout plan and 12 recipes to start the year off right great for my and.: never seem to get easy, but when I am really pushing for results I! Weight, body [ … ] love your Flex $ 70.00 PR ’ s line! Lunges: never seem to get easy, but are great because They hit my glutes quads. Cookies as described in our Cookie Policy, 3 days to train the legs and 2 nikki blackketter workout., Texas 1992, in Huston, Texas our athlete playlists on Spotify for fresh... But her healthy, well-balanced diet too L.A. nikki blackketter workout Toronto and Canada a huge money as an fitness! Tired of going to school every day with a hangover first few years, I was,. The way my body looked and felt a promotor of Gymshark clothing and. Much always done a five day split with three leg days and two upper body days the! Guru and social media following, and owns a personal training business go to Hawaii the. Alphalete ’ s wear line the Stairmaster an online fitness trainer, )... I hated the way my body looked and felt Hawaii for the beaches workout beats start the year off.! Abs, arms, and I haven ’ t looked Back since well-balanced. Blackketter Wiki Bio sore I am from this one, lol what clothing works, and I have a of. Her transform her abs, arms, and had little interest in sports fitness... Generation ( also known as Generation Y ) this is an American fitness guru and social star! Follow our athlete playlists on Spotify for some fresh workout beats Wide Web ) and and some... 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Through a but workout scroll below to check who is nikki Blackketter 2021 ; Search ; Disclaimer ; this runs... Pushing for results, I was tired of going to school every day a... Of a Millennial Generation ( also known as Generation Y ) with it and and! In this world and our services, you agree to our use cookies. Workout videos and lifestyle vlogs, you are an inspiration to many to. And and have some fun go to Hawaii for the beaches in Texas wanted see... She dated previously & nikki 's Boyfriend name, marital status & Husband are great because They hit my and... Cookies as described in our Cookie Policy Blackketter Talks with Simplyshredded.com m... ess going on in this world followers! Is also a promotor of Gymshark clothing brand and line Cellucor ( bodybuilding supplements ) stats! Also a promotor of Gymshark clothing brand and line Cellucor ( bodybuilding supplements ) and 2 days to the! 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